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In Training
I am officially In-Training for this year's Honolulu Marathon. Training is going very well, which is a bit of a surprise after taking 3 years off and gaining 30 pounds. But so far I've dropped about 15 pounds (maybe 20 depending on which scale at Don Quixote's is accurate), am not afraid to look…
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HAWAI`I NATION CONSTITUTIONAL CONVENTION ANNOUNCED
Hawaiian rights activist Dennis Pu'uhonua "Bumpy" Kanahele is gaining support for a proposed Native Hawaiian constitutional convention aimed at unifying the historically fractured Hawaiian independence movement<sep/>
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The Spin Zone Features HNL’s Own DJ Wigs
Today the Honolulu Weekly featured our very own DJ Wigs in the Spin Zone. Check it out here
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Celebrate Makana’s birthday on Thursday at RumFire
Makana photo If you haven’t yet paid a visit to RumFire at the Sheraton Waikiki, tomorrow is a great time to dodge the tourists and enjoy multi-million dollar views. Local guitar virtuoso Makana continues with his regular Thursday residency this week, but the party will definitely reach another…
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cakelava - Oahu, Hawaii - Innovative Wedding & Celebration Cakes by Rick Reichart
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Highlights
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Diving Cathedrals I - Lana'i, Hawai'i
Diving cathedrals with Dave in Hawaii
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Migration by radio-tagged Pacific golden-plovers from Hawaii to Alaska, and their subsequent survival | Auk, The | Find Articles at BNET
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Honolulu Marathon
I just finished my 3rd week of training out of 20. I ran 11 miles over the w/e and it felt good - although the weather was pretty hot. I consumed 50 ounces of water during the run and drank 50 more oz once I got home. I am scheduled for a 12 miler this w/e. Wish me luck. I wanted to…
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